Staying Motivated at Work


Get Back To Work

Nobody likes to admit it, but there are sometimes moments in an office job when you just aren’t motivated. I’m not talking about days on end (because then maybe you should look for a new job), I’m talking about that afternoon lull where you just don’t feel like working or you are in the middle of a project that doesn’t particularly interest you. It doesn’t mean that you are a horrible employee or hate your job, it just means you need a little boost to help you feel refreshed, motivated and inspired. Here’s what we came up with or have learned from others to help us get the work churning out again:

  1. Mix it up. If you have more than one project you are working on, try going back and forth between things to keep it fresh and to avoid getting bored filling out that content calendar. But, don’t go too crazy switching around, remember that your output needs some consistency.
  2. Change scenery. Sometimes a change of location is just what you need for inspiration. If your work allows it, try working from the coffee shop down the street, outside, or even the conference room. It might help jolt you out of that “blah” you’re feeling.
  3. Take a break. It probably depends on your office rules and culture, but there’s nothing wrong with getting up to stretch, taking a walk to grab coffee or even distracting yourself for a few minutes with some personal Facebook time, online shopping, or my personal favorite, BuzzFeed.
  4. Chat with a coworker/peer. We’ve all hit the afternoon hum-drum so talk it out with someone! Turn to the person next to you or even open up an IM system and (depending on the work at hand) ask for a bit of help, talk about different strategies, or simply ask about their weekend plans. Sometimes, us communicators need to remember to communicate!
  5. Challenge yourself. Maybe this won’t work for all tasks, but for a lot of things we do on a regular basis, we get used to the status quo. Press releases, social media posts, media pitches, etc. can all become formulaic if you let them. Challenge yourself to try something new, be creative and try to make the best _______ you ever have.

I feel like these apply to writing lit reviews or grading papers, too. Any other tricks we should know about?